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Fundamentals of Holding Sacred Healing Space for Oneself and Others
Welcome
Introduction (1:35)
Your Instructor (1:36)
Setting Sacred Space
What is It and Why Set Sacred Space? (2:00)
Exercise/Experiment
How Do We Set Sacred Space?
Sacred Objects, Vessels, Oils
Working with the Elements
Angelic Beings of Light
Light and Color
Be Creative
Affirmation & Prayer
Grounding
What is Grounding?
Why is Grounding Important?
Running Energy
How Do We Ground?
Affirmations and Prayer
Grounding Energy Centers
Grounding Meditations (15:58)
Resourcing
What is Resourcing?
Why is Resourcing Important?
What is Our Higher Self?
Journal and Meditate
Why Connect to the Wisdom Within Us?
Guided Meditations to Connect with Your Higher Self I
Journal and Meditate
Virtues & Healthy Practices in Self-Healing and Working with Others
Accepting the Non-Linear Nature of Healing
Surrender and Faith: Letting Go of Control
Trust
Clean Separation of Energy
Anchoring Healing in the Present Moment: Breathwork
Compassion While Not Absorbing the Energy of the Other
Energetic Separation
Inherent Perfection
Healing is Non-Hierarchical
Healing is Cyclical
Clean Separation of Energy
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